Blog Articles

5 Causes of Neck Pain

It’s clear why the saying “a pain in the neck” means anything that annoys or irritates you. But when actual neck pain is the problem, you need to know exactly what’s causing it so you can treat it and get rid of it. Here are the most common culprits.

Sep 6th, 2021
Could You Have Degenerative Disc Disease?

Excruciating pain that starts in your back and radiates to your limbs can point to a few different conditions, one of which is degenerative disc disease. Find out if your spinal discs are slowly wearing away and what you can do about it.

Aug 8th, 2021
Here's How You Can Decrease Your Stress

Worry, anxiety, panic, angst — no matter what you call it, stress is more than an emotion. It’s a trigger for a long list of physical conditions. Here are some practical tips to lower your stress and reduce your risk for these serious consequences.

Jul 8th, 2021
Treat Your Osteoarthritis With Massage Therapy

Osteoarthritis wears down the protective cartilage inside your joints until bone rubs on bone. So, how can a massage help with that? Turns out, the one goal of all arthritis treatments is the thing massage therapy does best.

Jun 13th, 2021
When Should an Athlete Consider Massage Therapy?

Being in shape should feel great, but often, the sports and activities that get us in shape also tax our bodies and cause pain. Learn how massage therapy can enhance your performance and when to schedule it for maximum benefits.

Apr 1st, 2021
5 Benefits of Therapeutic Massage

Massage does more than just feel great and help with relaxation; it can be an antidote to muscle soreness, stress, and poor immunity. Here are just five of the many benefits of therapeutic massage.

Mar 15th, 2021
The Whole-Body Benefits of Massage Therapy

A quick neck rub at the end of a long day feels great, but it’s nothing compared to a professional massage. And while feeling good is certainly a perk, massage therapy delivers many significant physical benefits throughout your entire body.

Feb 3rd, 2021
How Massage Therapy Can Improve Your Pregnancy

Pregnancy fills your life with joy and hope — and aches and pains and stress. Massage therapy is a great way to relieve the discomfort that comes with your changing body, making the whole experience healthier and happier.

Jan 4th, 2021
Lower Your Blood Pressure With Massage Therapy

It does wonders for your aching muscles, and it’s a great way to treat yourself after a long work week, but did you know that therapeutic massage actually lowers your blood pressure? And not just in the moment — long term. Find out how.

Dec 2nd, 2020
What to Expect From Spinal Manipulation

We get it: Most first-time chiropractic patients are a little nervous about what spinal manipulation feels like. Here's what you need to know to put your mind — and body — at ease.

Nov 6th, 2020
Consider These Benefits of Chiropractic Care

Do you wish there was a one-stop shop where someone could treat all of your aches and pains? Look no further than your chiropractor’s office. Here are all of the ways you can benefit from chiropractic care.

Oct 1st, 2020
When Migraines Affect Your Daily Activities

A regular headache can make it tough to power through your day, but a migraine can cancel your day completely. Luckily, there are things you can do to fight back against migraine pain and reclaim your life.

Sep 3rd, 2020
Preparing Your Child for School Sports

With school sports seasons approaching, you may be focused on safety equipment, practice gear, and a sports physical — but you still might be leaving your kid vulnerable to injury if you don’t visit your chiropractor. Here’s why.

Aug 9th, 2020
Injured at Work? Here's What You Should Know

If you get hurt at home, you know what to do, but workplace injuries are different. It helps to know your options and responsibilities following a work injury before it happens.

Jul 13th, 2020
The Many Benefits of Massage Therapy

A relaxing day at the spa including a full-body massage is a great way to unwind, but a massage in the right hands is more than just a leisure activity. Learn about the physical and mental benefits of professional massage therapy.

Jun 9th, 2020
Recognizing the Early Signs of a Repetitive Use Injury

If you find yourself rubbing your aching hand, elbow, shoulder, or neck at the end of the day, you may have overused your joints. And if you keep doing it, you might end up with a repetitive strain injury. Here are the early signs to watch for.

May 5th, 2020
Is Chiropractic Therapy Safe for Babies and Children?

As an adult, you know the benefits of chiropractic care — more mobility, less pain. Could your baby benefit, too? Here’s what you need to know about pediatric chiropractic care, like what conditions it helps, what’s involved, and whether it’s safe.

Feb 13th, 2020
5 Benefits of Chiropractic Care Even if You're Pain Free

Chiropractic care is well-known for its role in pain management, but what if you’re already pain-free? You might still benefit from chiropractic care. Continue reading to explore the five benefits of chiropractic care — beyond pain relief.

Dec 1st, 2019