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Blog Archive

When Migraines Affect Your Daily Activities Sep 3rd, 2020

If you suffer from sudden attacks of excruciating head pain, you know that it’s impossible to live with migraines, so you may focus on living in spite of migraines. You can’t carry out mundane daily activities, you constantly turn down social invitations, you miss major life events, and your relationships...

Preparing Your Child for School Sports Aug 9th, 2020

Sports are a great way to stay active and healthy and to learn valuable life lessons, but participation comes with an element of risk. To keep your child safe, you probably make sure they have the right shoes and protective equipment, learn the best form, eat the right diet, and...

Injured at Work? Here's What You Should Know Jul 13th, 2020

From construction to factory-line workers, the possibility of getting injured in laborious jobs is extremely high. In fact, the National Safety Council estimates that a worker is injured on the job every seven seconds. If it happens to you, you may feel helpless, hopeless, and fearful of losing your job...

The Many Benefits of Massage Therapy Jun 9th, 2020

Getting massaged and pampered at a spa can soothe and relax your body, mind, and soul. But therapeutic massage is more than just a break from your hectic life; it’s actually a clinical treatment that addresses several medical issues. At Peninsula RSI Chiropractic Wellness Center in Redwood City, California, Dr....

Recognizing the Early Signs of a Repetitive Use Injury May 5th, 2020

Repetitive strain injuries (RSIs) are nothing new. They’ve been around since the early 1700s, but we’ve certainly invented a lot of new ways to cause RSIs since then.  RSIs are so prevalent now that they affect about 7% of the American population and account for two-thirds of reported occupational injuries....

How Chiropractic Care Offers Relief From Sciatica Without the Troubling Side Effects of Medication Apr 15th, 2020

Did you know that you can hurt your back without moving an inch? In fact, not moving an inch might be exactly where you went wrong. Not all pain is caused by tweaking, twisting, and torquing — although those can certainly do the trick. Sometimes it happens because you sit...

Learn About Our Drug-Free Therapies for Managing Migraines Mar 9th, 2020

If you get regular migraines, you know the unique kind of pain they bring on. Unlike tension headaches, these are debilitating attacks.    Researchers aren’t clear about what exactly causes some people to get migraines, which makes it difficult to treat them. Although mediations are available, they are not always...

Is Chiropractic Therapy Safe for Babies and Children? Feb 13th, 2020

Do you ever notice that when your back hurts, everything hurts? That’s because your spine houses the nerve roots that branch out to the rest of your body, and a problem in the muscles and bones in your back can affect your entire anatomy.  For instance, if you tweak your...

How Nonsurgical Decompression Therapy Can Remedy Chronic Back Pain Jan 14th, 2020

If there’s anything that unites most adult Americans, it may be that four out of five of them suffer from back pain at some point in their lives, adding up to millions of lost work days every year. Since the spine is a complex structure full of facet joints and...

5 Benefits of Chiropractic Care Even if You're Pain Free Dec 1st, 2019

According to a survey conducted by the National Center for Complementary and Integrative Health, nearly 20 million Americans regularly turn to chiropractic care for relief from chronic low back pain and headaches. Chiropractic care is well-known for pain-relieving abilities, but pain relief isn’t all chiropractic care can do. Routine chiropractic...

The Incredible Healing Power of Cold Laser Therapy Nov 14th, 2019

Do you have a recent injury or chronic pain? Many treatments for pain are invasive and risky, and others relieve pain only for a short time. Cold laser therapy is different though because it harnesses your body’s own healing powers to relieve your pain. At Peninsula RSI Chiropractic Wellness Center,...

Why Good Posture is So Essential and How We Can Help You Get it Oct 16th, 2019

After a long day at your desk or behind the wheel of your car, you're unlikely to ponder your posture? But that’s exactly why you should. Given the amount of time you spend bent, hunched, and slumped, it’s important to realize that doing so is causing harm to your body,...